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Talking Fitness Thursday: Take *THAT* PCOS!
I recently started reading a book where the beginning of the story was the page that you see above. It resonated with me immediately on a deep level. I must have read the lines over twenty times in...
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Talking Fitness Thursday: Gym Bag Essentials
When I first started going to the gym, my gym bag felt and looked like it had bricks inside of it. I brought every single thing I thought I might want or need and it ended up being a total pain to...
View ArticleTalking Fitness Thursday: Healthy Eating/Living Vlog!
I know that I missed last week’s Talking Fitness Thursday, so to make up for it, I decided to do a full day of vlogging my healthy habits. I’ve included my daily schedule, as well as some tips and...
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Where Have I Been?! The Return of GLOW!
Where in the world have I been?! I’ve been contemplating on when the “right” time to bring back my posts on GLOW would be. My last post was in July 2014 and I basically dropped off from posting...
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Week In Review: April 17th – April 24th, 2015.
I resurrected the posts here on GLOW last week and then sort of left you hanging. I figured I would do a “catch up” post on my week in review. It’s been extremely busy and I figured this would be a...
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3 Healthy Picks!
I consider myself to be a major foodie. I love trying out new types of food and drink, especially healthy options. Almost every weekend, hubby and I venture out to Whole Foods or Trader Joe’s and I...
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5K Race Tips, Tricks, & Experiences: Comparing 5 Different Races
One of the most common things I hear from others when I tell them I run 5K races is, “What is it like?” The truth is, when I started this year, I had absolutely no idea what to expect during each...
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My Weekend: Run Red Bank 5K & Wellness Journaling
HAPPY JUNE! My husband and I ran our SIXTH 5K race of the year this weekend. Our goal is to do one 5K for each month of the year, but since the summer months get extremely hot here, we are trying to...
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The Advocare 24 Day Challenge: Day 1 and Day 2 // Review, Meal List, &...
Yesterday, I started the Advocare 24 Day Challenge. I have had so many questions about this, from what it actually is to what I need to do to why I am doing it. To make a long story short, there are a...
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Having a Full Plate: My Life In Picture’s Lately
I cannot tell you how many times I have written “UPDATE GLOW” in my weekly planner and on various post-it notes left around my desk. Somehow, I have not gotten around to it, and I dislike the feeling...
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